Showing posts with label multivitamins. Show all posts
Showing posts with label multivitamins. Show all posts

8/11/2012

Cellucor P6 Extreme, 120 Capsules Review

Cellucor P6 Extreme, 120 Capsules
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alright so i've gone on products before this such as the redline, the redline caused me to go through jitters and made me crash. cellucor is the best i myself have taken, i'm currently taking the P6, L2 extreme, and the N0(powder) the powder and these pills have really boosted my performance alot and I'm very impressed with how quickly it helps tone you out too. recommend, and above all use.

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5/08/2012

New Chapter Unbounded Energy Review

New Chapter Unbounded Energy
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Honestly, I was skeptical about a vitamin that costs $30 a bottle for a 30 day supply. But, when I started using these, I noticed a difference in my energy level in about 2 days. I felt more alive, awake and ready to tackle the day. I since stopped taking them due to the cost, and have never been able to find anything that comes even CLOSE to these. I am cutting out some uncessary expenses so that I can continue to buy these and just came back today to make a purchase.

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4/23/2012

Alive by Nature's Way 90 Tablets Review

Alive by Nature's Way 90 Tablets
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These vitamins are fantastic. These vitamins are a great booster for anyone on the go. As a vegetarian for four years I was always looking for a great supplement to keep my energy up for when nuts and legumes got too pricey. These are a great addition to any diet. I left the vegetarian diet earlier this year and am back to omni status and had switched to a prenatal for a while, but will be glad to get back to these one I finish with breastfeeding.
Be prepared to get a pill box or portable container for these, as you will have to take 2 tablets at each meal, but any good food grade vitamin will have similar dosage recommendations. You may not feel different right away, but you will notice the difference when you skip a day and get sleepy around mid afternoon. The extra energy is just what the doctor ordered. Your pee will change color, which is a sign your body is metabolizing some of the nutrients so do not be alarmed. Also, remember to keep drinking lots of water throughout the day and with each dose.

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4/09/2012

Alive Multivitamin - Liquid Review

Alive Multivitamin - Liquid
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I came across Alive from the recommendations of a co-worker. I am interested in supplements, organic foods, etc in keeping the body healthy and like the idea that this product comes from the expelled nutrients from plants, mushrooms and other sources.
First people notice is the color and taste. On some sights people refer to this product as "swamp juice". Initially I took the vitamins as a cap full shot every morning, followed by drinking some juice or water. The taste is not terrible, but it's better to not let it linger. I found mixed results with this method though, since in the morning I often was taking this on an empty stomach. I would get the nausea associated with taking any heavy dose on an empty stomach. But if you take this vitamin as a shot you will probably feel a instant charge of energy, or in the following minutes, much like a shot of caffeine or oxygen. It quite surprised me the first time it happened, Alive indeed!
Now the method I use it to fill a BPA free water bottle with 1/3 water, the cap full of Alive vitamin, and then the remainder with a fruit juice (either orange or grapefruit). This makes a tasty beverage that I can sip on all day and slowly absorb the vitamins instead of receiving them all in a shocking jolt.
Between this and the other supplements I take (Zinc, Vit C) I did not get any flu or cold this winter, and I work with kids for a living.
With my next statement realize I have no medical expertise at all, and obviously check with a Dr concerning any issues with medication, supplements or other treatment. Disclaimer aside: I suffer from clinical major-depression. It terrible to deal with in the winter time especially. I often react very poorly to anti-depressants since I don't enjoy taking pharmaceuticals and can usually feel the side effects pretty severely.
I swear that this has been the cheapest, most effective step in helping me use holistic methods to combat depression. It gives me an extra boost and I feel like body and brain are humming along much better, which gives me motivation to exercise, meditate, etc. It helps maintain this UPWARD cycle! So I have written off the cost of Alive as I'd rather pay $25 a month for this vitamin than hundreds for medications that have mixed results.
So although this takes more effort than just popping a pill I would say it's well worth that effort. I have been taking it for about 6 months straight and while I don't feel that super blast of energy anymore I feel like my daily level of energy, mental health and creativity has taken a boost! Hope this review helps!


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1/24/2012

Universal Animal Pak Sports Nutrition Supplement, 44-Count Review

Universal Animal Pak Sports Nutrition Supplement, 44-Count
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I've been into nutrition supplements since I met Emergen-C and FizzIt/Zip Fizz, and various multi-vitamins. Several members of my family are body builders and health nuts. My sister recommended this product to me.
First off, I got this for $45 at a local GNC store (with membership). I was surprised I could get the same stuff at Amazon, with subscription for $25...
I usually take just one pack a day with a very tall glass of water after breakfast. You definitely will want to take this with food and PLENTY of water. One thing you will notice after taking this, your body will want water and lots of it. Throughout the entire day I feel a noticeable rise in energy as if I had a really dark cup of coffee.
I recommend just one pack per day due to the insane percentage of vitamins and nutrients. One of the responses I get taking this stuff is that your body will pass most of this stuff through your system without absorbing it. This opinion is debatable from my research online. Through my own testing with an increase in Vitamin C intake: I haven't been sick for 6+ months. I used to take sick leave on a monthly basis...
After a week of taking this supplement I noticed my energy levels were much higher and my workout results increased. Running several miles for a quick exercise is now easier than ever. I'm guessing each user's results will differ.
4 stars because of the expense (you do get what you pay for!) and the insane number of big pills you have to swallow. If one has problems with swallowing big pills, get a pill crusher to mix in with a drink. Some of these pills are pretty big. I've never had a problem with swallowing pills so this is not an issue for me.
I recommend taking this early in the day after a big breakfast. Drink plenty of fluids! Also, unless you are working out for hours and hours, fitness trainers I know recommend just 1 pack per day.

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11/15/2011

Alive Whole Food Energizer With Iron - 90 - Veg Cap Review

Alive Whole Food Energizer With Iron - 90 - Veg Cap
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I didn't think I had to pay very close attention to whether or not I was ordering vegitabs (?) or vegcaps. I thought this was a good deal that turned out to be not as good as it seemed. Vegcaps are the clear capsules with powder inside. The amount you are supposed to take is 6 at a time. So, you are actually getting half the amount of servings than you get with vegitabs (that you are supposed to take 3 of). I don't have the time or interest to take 6 big vitamins every day, so I only take 2. Since these have way more than the 100% rda, I think I'm good with 2.

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11/09/2011

Nature's Way Alive Liquid, 30 Ounce Review

Nature's Way Alive Liquid, 30 Ounce
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I first discovered this product at Whole Foods while getting ready to do the Master Cleanse. I was looking for a multi-vitamin to take that would complement the fast so I settled on getting a something in liquid form. After reading the ingredients I was eager to try it out. I must say I was impressed. I felt more energetic the very first day I tried Alive! I continued to use it for the 15 days I was on the fast and periodically there after. Although I enjoyed taking Alive! I couldn't afford to pay Whole Food prices (over $30 a bottle).
A few months later I was again in the market to purchase a multi-vitamin so decided to search in Amazon. I was happy to find Alive here! Now that I am working out 6 days a week I want to ensure I am getting all the nutrition I need to build a health body. I believe Alive! has all those little nutrients we need when leading a busy lifestyle in a metropolitan city.
As for the taste? Please, let's be adults here. No liquid multi-vitamin is going to taste like ambrosia. I take vitamins because they are good for all of me not just my taste buds. Mixed in with juice, milk or soy milk makes it that much easier to ingest Alive! If you can't get past the taste no matter what you do perhaps children's vitamins that taste like candy will be more to your liking. Alive! is for adults who don't need to be cajoled into taking what makes a body good.


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10/16/2011

Nature's Way Alive Men's Multi Vitamins and Mineral, 90 Tablets Review

Nature's Way Alive Men's Multi Vitamins and Mineral, 90 Tablets
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I've been taking these tablets for nearly 7 months now, and from what I've noticed they do help. Initially I noticed my hair and finger nails started growing a whole lot faster than they used to, and they had both become more resilient. I used to also have to deal with a couple season colds over the winter, however, I have not been seriously sick outside of a sinus infection I got recently since I started taking vitamins.
Before I started taking these I hadn't ever taken any vitamins before, and when I miss a day or two and I can feel the difference in my energy level. I don't know what miracles people expect out of taking a daily multivitamin, but from my experience I do plan on keeping up taking these every day in their recommended dosage.
A recommendation for those who want to start these, eat something before you take them. They can create a pretty uncomfortable short term stomach ache if you don't, and I've found anything just as, or more substantial than a peanut butter sandwich or toast completely eliminates that risk.

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10/06/2011

Nature's Way Alive Once Daily Men's Multi Ultra Potency, Tablets, 60-Count Review

Nature's Way Alive Once Daily Men's Multi Ultra Potency, Tablets, 60-Count
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Fast shipping, exactly what I wanted. The health benefits of whole food vitamins are superior to conventional "milled" vitamins as your body can absorb vitamins in food form much better than just chemicals.

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9/29/2011

Nature's Way Alive Women's Multi, 90 Tablets Review

Nature's Way Alive Women's Multi, 90 Tablets
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First, let me begin this review by disclosing that like many people, I have a sensitive stomach when it comes to taking supplements. Vitamins can make me very nauseous. Because of this, at the advice of my doctor, I historically have taken double doses of children's daily multivitamins. Lately, they seem to not be doing much for me, so on a hunch I stopped taking them for a few days to see if I'd notice a difference. Sad to say, I did not, which led me down the path of finding an effective multi-vitamin that I could stomach.
Second disclosure: I'm a vegetarian, and my diet isn't as well-rounded as it could be because I rarely have dairy, and I don't like every single fruit and vegetable out there. So in searching for a solid multi-vitamin, potency/absorbancy were paramount factors.
I came across Alive on Amazon and was astounded at the positve reviews. Some people have been taking it for YEARS and are total diehard fans, yet I had never heard of it. I also ran internet searches and did my homework on Nature's Way. Being the skeptic that I am, I honestly figured it would be a couple weeks before any noticeable difference was apparent, if I noticed any difference at all.
Please forgive me - I know this sounds cheesy like an infomercial, but it's true - the very FIRST time I took Alive Women's Energy, even my busdriver noticed. He was like, "Wow - you're on fire this morning!" and when I got to work, a colleague said, "Okay, crackhead, you obviously got a lot of sleep last night." I'm sharp, focused, upbeat and energized, more so than usual. In fact, I went back to Alive's packaging to confirm there is no caffeine in these pills (there isn't).
While I realize that everything doesn't work for everyone, the high number of users happy with this product isn't a fluke. It's THAT good. Great product that meets its marketing claims, 5 stars.

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